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Arches don’t fall.  Increasing hypermobility of the forefoot results in compensation (pronation) of the midfoot (the arch) in order to keep the ball of the foot on the ground.  The changes in the arch are the secondary changes, the increasing hypermobility and displacement o


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Posted on: 19.05.2011
Posted in: Orthotics, Stretching, Health Tips

People don’t shrink as they age, they compensate.  Everyone’s posture changes as they age because of the loss of ligament integrity in their joints, especially in the feet.  Ligaments stabilize joints, and are made of collagen.  Ligaments weaken and lengthen over


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Posted on: 19.05.2011
Posted in: Orthotics, Stretching, Health Tips

The human foot has 107 small ligaments holding 28 bones and 33 joints together.

Our ancestors spent over 500,000 years running barefoot on uneven surfaces.  Over that time they developed an amazing mobile adaptor - called the foot.  That is the reason there are so many small


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Posted on: 19.05.2011
Posted in: Orthotics, Stretching, Health Tips

A biomechanical assessment from a qualified doctor is necessary to evaluate the biomechanical & structural changes that cause the bunion.  Custom Functional Orthotics are required to correct and maintain good alignment and proper joint motion of the forefoot in order to prevent the bunion fr


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Posted on: 27.04.2011
Posted in: Orthotics, Stretching, Health Tips