Dr. Steven D. Stark's professional career has been marked by repeatedly breaking new ground in the field of sports medicine and biomechanics! Learn More

How many times have you seen kiosks at shopping malls, Exhibition events, Fairgrounds, and Marketplaces selling “Orthotics”? Are these devices a prescription item? Diagnosed by a Doctor? Manufactured by a reputable Lab?  The answer is NO! Read More

Learn how to stretch properly.

An informed approach for all activities and every sport. Read More

Whether you're a golfer, a gardener, a hockey player or a runner - young or old, the 5 major muscle groups of the lower extremities all stretch the same way! Read More

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How long do Orthotics last? Why do people shrink? How long should I hold a stretch?

For answers to these and other questions. Read More

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What to do for cracked heels. Why children may need orthotics. How to care for your feet in the Winter.

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