Function, Mobility, Stability
How many times have you seen kiosks at shopping malls, Exhibition events, Fairgrounds, and Marketplaces selling “Orthotics”? Are these devices a prescription item? Diagnosed by a Doctor? Manufactured by a reputable Lab? The answer is NO! Read More
Book and eBook
"The Stark Reality of Stretching" offers a current and concise understanding of why we should stretch. It provides the science, anatomy, definitions, and illustrations necessary to understand how to stretch properly, and why the wrong stretches can cause injury. This is a book about facts. In it you’ll find a Glossary of 116 definitions and terminologies as well as a Bibliography of over 60 studies from all over the world.
BONUS...in SECTION 4 you’ll find an Easy Reference to Correct Stretches that you can take to the gym.
Price: $22.95 CAN / $22.95 US