Function, Mobility, Stability
Sports Medicine
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Dr. Steven D. Stark's professional career has been marked by repeatedly breaking new ground in the field of sports medicine and biomechanics! Learn More
How many times have you seen kiosks at shopping malls, Exhibition events, Fairgrounds, and Marketplaces selling “Orthotics”? Are these devices a prescription item? Diagnosed by a Doctor? Manufactured by a reputable Lab? The answer is NO! Read More


Learn how to stretch properly.
An informed approach for all activities and every sport. Read More
Whether you're a golfer, a gardener, a hockey player or a runner - young or old, the 5 major muscle groups of the lower extremities all stretch the same way! Read More

Q
and
A
How long do Orthotics last? Why do people shrink? How long should I hold a stretch?
For answers to these and other questions. Read More
What to do for cracked heels. Why children may need orthotics. How to care for your feet in the Winter.